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Here is Dean Lister teaching his No Gi class at Throwdown Elite Training Center, San Diego, CA. Dean shows escaping the side control, holding side control (his style), and some attacks from side control including details on the kimura.

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Credits:	Dean Lister (Instructor). Filmed at ThrowDown San Diego gym by Mike Torre.
URL:	http://throwdownsandiego.com
Tags:	deanlister bjj submissionwrest

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