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  AdamTGlass

  

  

One of the best builders of a strong wrist and grip with the Kettlebell-The BUP. You must use very strict movement and a lot of tension to complete the movement. Here is a set of 4 with 32kg (70lbs)

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Credits:	Adam T Glass
URL:	http://www.adamtglass.blogspot.com
Tags:	adam t glass bottoms up press dragondoor kettlebells pavel

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