Health Tip: The Foods That Lower LDL

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Did you know that what you eat can actually lower your "bad" LDL cholesterol?

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Credits:	Illumistream
URL:	http://www.illumistream.com
Tags:	alcohol atherosclerosis attack bad cholesterol cholesterol fat fiber fish good cholesterol hdl heart high cholesterol high density lipoproteins ldl lipoproteins low density lipoproteins lower medicine niacin omega-3 fatty acid oxidation plant stanol esters saturated fat soluble fiber soy stroke substances vitamin b3 health