Lock On: Arm Bars and Elbow Locks
1,007 views since 2008-01-28
This program provides detailed instruction on arm bars & elbow locks, including: basic arm bars, elbow breaks, armpit clamps, grappling, and more.
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1,007 views since 2008-01-28
This program provides detailed instruction on arm bars & elbow locks, including: basic arm bars, elbow breaks, armpit clamps, grappling, and more.
| Tags: |
|---|
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