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  dod312

  

  

Video instructional that gives the viewer a first person perspective of how to train muay thai kickboxing using focus mits and heavy kick pads as taught by trained professionals.

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Credits:	Daniel Gonzalez, Caleb Lane
URL:	http://www.defenseondemand.com
Tags:	bjj boxing brazilian jiu jitsu fighting hand to hand combat instruction martial arts mma self defense submission wrestling ufc

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