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  yogeek

  

  

Just as the title state, this is a supplemental video to Elsie's Yoga Class: Live and Unplugged Podcast Episode #33. A simple vinyasa that helps you stays steady while exploring your ability to expand!

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URL:	http://elsiesyogakula.com
Tags:	anusara asana elsie elsiesyogakula escobar fitness health vinyasa yoga

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